Showing posts with label P90X. Show all posts
Showing posts with label P90X. Show all posts

Sunday, March 28, 2010

It's been a fortnight!

Hello old friend.  It's been a long time.  I'm sorry I've neglected you these past two weeks.  Things are picking up at work and I'll be starting week 7 of P90X tomorrow morning.  April will be better ... I promise.

Project 365 is alive and well and I will only be posting the few photos that I put some effort into (I have 20 some odd photos since my last post and I don't really want to post them all now).  But, if you want to see the rest, click on the Flickr link to your right :)

Here are a few photos from the past 2 weeks.

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Thursday, March 11, 2010

Another week down

I feel bad I don't have as much time for this as I'd like to.  I'm always making mental notes of things I'd like to discuss or express here, but I just don't have the time.  My days are pretty stacked and it's difficult to cram one more thing in.  If only I could justify blogging at work; but my stupid ethics get in the way.

This week is Recovery week in P90x.  Monday started off with Yoga which was pretty good followed by Core Synergistics From Hell.  Core Synergistics From Hell is basically what the latter describes.  I always grumbled about Plyometrics, but Core has trumped to become the fully dreaded one.  Imagine an hour of planks, and running planks, push up planks, planks on stilts . . .

This morning was Stretch X or X Stretch which I had to miss this morning because my alarm never went off.  That's not an excuse, by the way.  I woke up very confused as everything was set up correctly.  It just never went off.  So the hour long Stretch has been skipped.  I'll make sure I stretch a lot at work today.  Like a cat.  I'm sure my colleagues will be delighted.

With Recovery week ending this weekend it means I've managed the first 30 days of Tony Horton's P90X.  I started a few weeks ago with only being able to do 4 or 5 push ups on my knees and now I can do at least 2 full push ups ON MY TOES!  That's an amazing accomplishment for me as I've always had the upper body strength of a slinky.

Here are the Project 365 photos for the first week of March.  I'm back to colour again.  Exciting!

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Tuesday, February 23, 2010

February: Week 3

I started off this week pretty well, commencing my week 3 of P90x.  I successfully completed Monday's Chest & Back exercise and felt pretty good that I had managed my first full push up (not on my knees).  I felt really strong and accomplished until I woke up Tueday morning with zero energy.  I couldn't complete the Plyometrics so put the disc away hoping I could get through it on my rest day instead.  Wednesday morning was worse.  I was tired with no energy and my throat was hurting.  By 2 pm, I left work to come home to rest.  I now had a wonderful chest cold to nurse right through the weekend and Monday.

I haven't been sick in a long time and thought that I had my immune system under control with all the good food, exercise and regular vitamins.  I wear gloves on the subway and am always washing my hands after touching communal services.  I equate the illness to my work environment where we sit day in and day out breathing in the same recycled air.  Not a single window can be opened and the amount of sick people that continue to drag their ass' into work irritates me to no end.

So with being sick, I somewhat failed my Project 365.  I missed a couple of days due to sleeping the days away and little energy.  I'm still continuing, though, and made up for those missed days by taking extra photos on the days I remembered.

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Sunday, February 7, 2010

February: Week 1

I've been keeping myself so busy that I haven't had much time for my blog.  I started P90X on February 1st and it now occupies the time that I would spend here.  That and getting to bed early so I can wake up and hurl my body around for an hour before work.  P90X is TOUGH, but after one week, I've lost 2 lbs and I'm already noticing slight changes in my body besides being sore 24/7.

I've decided for the month of February that all my photos for Project 365 will be Black and White.  Here's the series for the first week this month.

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